Re: EXERCISE....WATER....ATTITUDE....DISTRACTION => ALL HELP DIGESTIVE SYSTEM...

From: Mary Wade (acbcsrt@kansas.net)
Sun May 13 16:44:52 2001


Have trouble getting enough water? I've discovered that keeping a filled bottle of water near me (I take one in my purse whenever I go out) does the trick. I use those small size bottles that bottled water comes in. I just fill them with water from the tap (Oh, yes...I am CHEAP) and find it quite easy to sip on those during the day. Or, toss a little Crystal Lite in and pretend that it's lemonade.

--
Mary Wade

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