You are not the only one who experiences leg problems from adhesions, as you are already aware. My favorite phrase has become "I fall down, go boom!" - at times I will get up from sitting and try to walk only to land on my face because I can't make my legs work. At least I have learned how to fall so I don't hurt myself, and I have nice thick carpet on most of my floors *grin*
Again, welcome. You'll find tons of love, support, and information on this site.
Nancy in NB