Re: Constipation
From: Lgapmon@aol.com
Thu Jun 28 19:22:34 2001
Hi Susan --
<< I need to know what works for everyone to avoid constipation.I have
tried Equate stool softeners and they are not very effective.Correctol
hurts too bad.What about prune juice?Too much fiber?Some suggestions
please.Thanks.Susan >>
Prune juice is good. So is tea made with an herb called Senna. Correctol
makes one but there are other brands that work just fine, too. Tastes icky
but if you put enough honey in it, it isn't so bad. Drinking tons of water
and walking helps me a lot, too.
I may have to find and post the dried fruit yummy recipe that I have...tastes
great, is easy to make and helps with constipation. I'll be back...
Love,
Lynda M. in AZ
"It was involuntary; they sank my boat."
- John F. Kennedy, when asked how he'd become a hero
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