Heike, I asked my doctor about this on Friday last
week. I wanted to do sit-ups (bloating probs :-( )
He sort of frowned on it. No weigth lifting. I do a
10 lb bar bell, though, anyhow. It helps strengthen
my back as I have scoliosis. I say a light form of
exercise is good. Sitting on your butt all day will
give you hemmorhoids...LOL (ended up with a case of
that---yuck) I like to stretch, yoga stuff, and
walking. If pain is too much you'll know to stop.
But always let your body take the lead. It knows
better than any doctor out there. Love, Marianne
--- "Heike F." <heikef@pensacolacountryclub.com>
wrote:
> Hi everyone > I was just wondering if exercise worsens adhesions. > I remember last > year when we bought a "Total Gym", I would work out > all the time. Then > I started having more and more problems, which > eventually lead to > surgery in April. I was just wondering if working > out, i.e. exercise, > worsened my adhesions, which are from a tubal > ligation back in 1995, or > if it was just a matter of time anyway. I was > thinking about getting > back into my exercise regimen, but if it could make > things worse, I will > not think twice about it. > > Thanks for your reply. > > Heike > > http://www.adhesions.org/forums/listcmds.htm
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