Dear Tish, Hi, I'm Sally and yes, adhesions can make your back hurt like
double heck. Warm water and spas and pools are great. Nice to meet you. I'm
from really Northern California. Have you put your story on the quilt yet?
or been to the site http://www.adhesions.org It's a great place to get information
escpecially from back emails from Helen Dynda about articles on pain, etc.
Good luck. Love, Sally