2.) IF YOU DO...DO YOU ALSO RECEIVE THE LISTS OF WEBSITES AND INFORMATION THAT I POST ON THE MESSAGE BOARD?
3.) IF YOU DON'T RECEIVE THE WEBSITES AND INFORMATION I POST ON THE MESSAGE BOARD, YOU ARE MISSING OUT ON A LOT OF EXCELLENT INFORMATION.
4.) IF YOU WANT TO UNSUBSCRIBE TO THE IAS MESSAGE BOARD, GO TO THE FOLLOWING WEBSITE... SCROLL DOWN AND CLICK: "Unsubscribe "
http://www.adhesions.org/forums/listcmds.htm