Hi - This is the one who was afraid to eat!! Well yesterday we had our
big Holiday Party at work with chocolate everywhere!! I couldn't resist
and gorged on Chocolate - and that's about all I ate for the day. So...
not only did I give myself a chocolate migrane, I was constipated to
boot. So I forced myself to have a bowel movement this morning and I
pushed for like 30 minutes determined to have a BM, which I did. But
now I have quite a bit of pain. Do you think I may have hurt myself?
Can anyone relate? I would appreciate any feedback. Thank you. Heather