Coping with Stress
From: Helen Dynda (olddad66@runestone.net)
Sun Dec 29 23:41:33 2002
X> Coping with Stress
http://www.counsel.ufl.edu/selfHelp/copingWithStress.asp
1.) Why Do We Feel Stressed?
2.) How Do You Know That You Are Over-Stressed?
.....PHYSICAL
.....BEHAVIORAL
3.) Ways to Respond to Stress
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