How to stop receiving each posting individually by email...

From: Helen Dynda (olddad66@runestone.net)
Tue Apr 1 10:26:17 2003


How to stop receiving each posting individually by email:

1.) Enter: http://www.adhesions.org/forums/listcmds.htm

2.) Scroll down and click: Unsubscribe

Subscribe to the Adhesions Forum (to receive each posting individually by email.)

Unsubscribe* from receiving the Adhesions Forum by Email

3.) If you would prefer to receive messages grouped together 15-25 at a time in digest format, Check: Digest*


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