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Interact with others
interested in adhesion related disorders!
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Message Board
Re: adhesions & exercise
From: Janine Love (jlrealtor@charter.net)
Sat Jul 16 16:25:05 2005
Swimming may help too, if you have the ability to do such. When you are in
a pool, the weight of the water seems to level things out so you can get
more done without a lot of the pain. Plus you can just work your arms
leaving the legs dragging if necessary on a bad adhesion day. There is a
lot you can do in a pool, so adhesion sufferers should definitely consider
water activities first and foremost.
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