I will never do that again.
Also, I only eat red meat once in awhile and it has to be cut very small and chewed very thoroughly, as we all know that meat takes a long time to digest.
I would definitely recommend a low fiber/low residue diet to anyone with adhesion issues that involve the bowels.
Also, (and this is wierd but it works for me), I eat all of my meals standing up. I can no longer eat in restaurants because of this obviously but I don't care, I'm a really good cook. lol! Standing up is MUCH less painful for me both during and after I eat. Things don't feel "pinched off".