A CURE FOR CONSTIPATION !
From: JAYNIE JARVIS (hipJAYNIE@webtv.net)
Fri Sep 8 17:05:56 2000
I went to the health food store nd this is what she said to take :
If your bowels are inflamed use this recipe:
BOIL 6 CUPS OF WATER - THEN ADD 1TB of FLAXSEEDS -AND LET SIMMER FOR 5
MINUTES- THEN TAKE IT OFF THE BURNER AND LET COOL- THEN STRAIN THE SEEDS
OUT AND PUT IN A GLASS JAR IN THE FRIDGE
TAKE 1/4-1/2 CUP IN SOME JUICE A DAY
It really works ! I had really bad gas for the first 2 days though.
Or if your not inflamed you could do this recipe : 1/2 tbs. flaxseed to
every 1/2 cup water- let soak for 6-8 hours - drink and chew seeds -
followed by 1-2 glasses of water . This one gives you the fiber.
Finally something that is not bad for you and it works !! I also added
other things like Aloe Vera, a tonic for your bowels, acidopholis, for
yeast in bowel and helps with inflammation, and a digestive enzymes ,
which will help get the nutrients from your food and help inflammation
of the bowel.
I am not a nutritionalist this is what the gal at the health food store
said her doctor said to do for constipation and it works for me.
Talk to ya latter, Jaynie
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