> -----Original Message-----
> From: hipJAYNIE@webtv.net [SMTP:hipJAYNIE@webtv.net]
> Sent: Friday, September 08, 2000 6:06 PM
> To: Multiple recipients of list ADHESIONS
> Subject: A CURE FOR CONSTIPATION !
> I went to the health food store nd this is what she said to take :
> If your bowels are inflamed use this recipe:
> BOIL 6 CUPS OF WATER - THEN ADD 1TB of FLAXSEEDS -AND LET SIMMER FOR 5
> MINUTES- THEN TAKE IT OFF THE BURNER AND LET COOL- THEN STRAIN THE SEEDS
> OUT AND PUT IN A GLASS JAR IN THE FRIDGE
> TAKE 1/4-1/2 CUP IN SOME JUICE A DAY
> It really works ! I had really bad gas for the first 2 days though.
> Or if your not inflamed you could do this recipe : 1/2 tbs. flaxseed to
> every 1/2 cup water- let soak for 6-8 hours - drink and chew seeds -
> followed by 1-2 glasses of water . This one gives you the fiber.
> Finally something that is not bad for you and it works !! I also added
> other things like Aloe Vera, a tonic for your bowels, acidopholis, for
> yeast in bowel and helps with inflammation, and a digestive enzymes ,
> which will help get the nutrients from your food and help inflammation
> of the bowel.
> I am not a nutritionalist this is what the gal at the health food store
> said her doctor said to do for constipation and it works for me.
> Talk to ya latter, Jaynie
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