Toni, flax seeds cost 2.99 a pound and you use 2 tablespoons for 6 cups
of water. It works better than a stool softner. Makes your stool soft.
You can get them at your local health food store. Maybe I confused
everyone with telling you about all the other stuff I am taking also.
All you need to take is the flaxseed juice in some juice and I can
almost garrentee that you will start going. I remember someone else
suggesting this a long time ago and I paid no attention but now that I
have done it I know it was a god send. No stool softener has ever worked
for me and mineral oil isn't good for us and did not always work because
I couldn't get enough down. Please try it. It also got the gas out of me
so I don't have the pressure going on inside of me. WORKS FOR ME !!!!
The recipes are on my last post. Can anyone else confirm that this
WORKS. Love ya , Jaynie