http://www.fmaware.org/patient/coping/surviving_holidays.htm
G - Guilt must go
I - Importance rules
F - Family matters
T - Think ahead
.....Give yourself a G.I.F.T. this year and have a happier, healthier holiday season!
Tips to reduce holiday stress
* Avoid...
* Use...
* Each...
* When...
* If...
* If...