Re:To: adhesions@adhesions.org
From: Debbie Baranes (dlbaranes44@yahoo.com)
Tue Jan 27 06:54:46 2009
These are all good suggestions, take what you need and leave the rest. Lets concentrate on helping each other. Before I got this I used to walk 5 miles a day 4or5 times a week now I cant stand up for to long any more, the pain is unbearable. We are all a little different. What works for me might not work for you, just suggestions.
--- On Thu, 1/1/70, <> wrote:
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Date: Thursday, January 1, 1970, 12:00 AM