Adhesions - Constipation
From: IAS Admin (tracy.joslin@adhesions.org)
Wed Oct 7 19:40:21 2009
From: adhesions@adhesions.org [mailto:adhesions@adhesions.org] On Behalf Of
HERB F DIXON
Sent: Monday, October 05, 2009 1:05 PM
To: adhesions-request@adhesions.org
Subject: Re: Adhesions - Constipation
Hi Bill, Thanks for the info. This info is also great for people that take
pain meds that cause constipation. Cheryl
>----- Original Message -----
From: IAS Admin (Tracy) To: Multiple recipients of list ADHESIONS
Sent: Sunday, October 04, 2009 12:32 PM
Subject: Adhesions - Constipation
From: misterbmurphy@aol.com (Bill)
Subject: Adhesions - Constipation
I haven't written to this message board in a long time. My first
surgery was back in 1994 with many more to follow. Over the years the
complications and pain from adhesions has put me where I am today. Out
of work, divorced, not much going on in my life.
Several of you have written about one complication - constipation. As
so many others have suggested alternative remedies I have found one as
well.
Cold Milled Super Flax Meal made by Natural Brand. It is sold at GNC.
One quarter cup mixed well into 4 ounces of any sort of juice drink you
prefer each night prior to bed. I can almost guarantee you each morning
you will have a soft and substantial movement which for me was a major,
positive change.
The Flax Meal has the added benefit of keeping your cholesterol levels
in check. This is actually it's main purpose.
Just wanted to pass this along....
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