I had unexpected pain relief and wondered if anyone else had experienced
something similar. Like so many of you here, I have known from
experience that exercise....even just walking...always has seemed to
aggravate my pain. Two weekends ago we went to Chicago for a fun time
with our favorite traveling friends. And we walked...and walked...and
walked. The social pressure of being with a group...and it was a fun
bunch....and a drink here and there....made me keep moving. We
estimated that we walked 6-8 miles a day for three days. To my
surprise, rather than feeling worse like I do after walking a mile or
two, I felt much much better. I came home and have been walking at
least an hour a day and the relief seems to be holding.
Any ideas or reactions? I read the posts every day...Thanks everyone for
being there. Mary