After I wrote my message I read yours and so much of your note sounds
like what I go through. I'm finding out that physical labor is a no no
for me. You are right about the diet. Popcorn is my absolute favorite
food - I haven't touched it for over six months. Ruffage of any kind,
the skin of fruits, nuts, fiber etc... all cause me trouble. Beef is
also not very good for me anymore. Somewhere on the net I read info
that a man wrote about the soft diet he uses for adhesions...I think it
was at the Mayo Clinic site. If I can find it again I'll send it
through. I take phayzme pills for gas and several stool softeners each
night to keep things "soft". I hope some of this helps. Take
care...and hang in there.