Re: Kathly L-changes in pain

From: Linda Halford (
Wed Sep 27 21:24:03 2000

Dear Verna:

I would appreciate a copy of the soft diet for people with adhesions. Thanks so much!

Linda in Jax, FL

>From: (Kathy L.)
>To: Multiple recipients of list ADHESIONS
>Subject: Re: Kathly L-changes in pain
>Date: Wed, 27 Sep 2000 11:58:48 -0500
>Dear Vera:
>Thank you for answering my posting. I hadn't thought about it, but a
>few days ago I cleaned the bathrooms, scrubbing the floors with a brush
>since it had been a long time since they were really cleaned. Maybe
>that along with the fiber made things worse. I appreciate the input.
>At Tue, 26 Sep 2000, Verna Cohen wrote:
> >
> >After I wrote my message I read yours and so much of your note sounds
> >like what I go through. I'm finding out that physical labor is a no no
> >for me. You are right about the diet. Popcorn is my absolute favorite
> >food - I haven't touched it for over six months. Ruffage of any kind,
> >the skin of fruits, nuts, fiber etc... all cause me trouble. Beef is
> >also not very good for me anymore. Somewhere on the net I read info
> >that a man wrote about the soft diet he uses for adhesions...I think it
> >was at the Mayo Clinic site. If I can find it again I'll send it
> >through. I take phayzme pills for gas and several stool softeners each
> >night to keep things "soft". I hope some of this helps. Take
> >care...and hang in there.
> >
> >Verna

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