Re: member

From: Kimmi&Dave (kimmi3@mediaone.net)
Tue Nov 20 06:42:43 2001


Lillian, No I use the rice packs as a heating device it really brings comfort to the areas that are sore. As for stretching the adhesions my therapist and myself use myofascial release.. Hugs Kim

> ----- Original Message -----
From: Msvirgo9459@aol.com To: Multiple recipients of list ADHESIONS Sent: Sunday, November 18, 2001 10:06 PM Subject: Re: member

Kimmy, Are these rice packs like bags of rice you use as weights on your abdomen to stretch adhesions??Because thats what they used to do for my therapy sessions and they taught me to do this at home increase the weight by week and 30 minutes 2-3 times a day. And thanks for the response to the nerve block it really doesn't look like it has done a thing for me.But maybe it's too soon to say. Lillian


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