>----- Original Message -----
From: anonymous@medispecialty.com
Sent: Tuesday, August 13, 2002 7:32 AM
To: Multiple recipients of list ADHESIONS
Subject: Adhesions and diet/excercise
I have recently been informed that I have adhesions on my intestines resulting from 2 operations that I had when I was 5 and 9 years old. I am now 33. I do not have to have them operated on at this stage but the pain and sickness that I have recently suffered is something that I never want to experience again! I was wondering if anyone knew what foods I should not eat/eat, and if exercise such as aerobics (including excerices like sit ups) would help or hinder. I would really appreciate any comments. Mank thanks.